| catiefaye 
 
 
 
  catiefaye
 
 Joined:
 August 29, 2010
 Posts: 46
 
 
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				|  Posted:     Post subject: Low-Fat, High-Fiber Dishes |  |  
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				| I'm on a diet!!!  WOW!  I mean - a weight-loss one!  I've never been on one of those before. 
 I chose the 4-day Diet.  I stumbled onto it online.  I like that it's all natural.  Ya just drastically increase the fiber content so you get really full.  I find it's a really easy diet to stick to.  It doesn't feel dramatic to me because I usually ate this way.
 
 Still, I'll get bored if I'm to do this for 6 months.  So if anyone can share recipes, that'd be great!
 
 I don't weigh myself, but I imagine I'd like to lose 20 pounds.  That should get me back to about a size 0 as I was 5 years ago.  I felt really good then.  (I'm only 5'1" so it's not as skinny as it sounds.  If I were 5'5" then that would be unhealthy.)  My daughter thinks I'll achieve that in 6 mos.
 
 I'm also doing advanced Tae Bo (only half the workout) and walking every day.
 
 With me luck!
 
 
 
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